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Post by tidus1194 on May 10, 2006 20:37:18 GMT -5
Will entered the Gym and began to jog around the track.He wanted to work on his endurance more and he knew running was a great way.
As he jogged the track his mind began to reflect on all the good things that had happened to him including being assigned to the Frontier.He loved the ship and its crew.
In fact Will was sure there were no better Marines in the Federation including the 101 than he had on the Frontier.
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Post by Darius Larson Weslynes on May 14, 2006 16:42:25 GMT -5
::darius stood on the inside of the obsticle course the time reading zero till he takes his mark then starts a count down till he takes off into a full run first manuvering thru the poles in the courses path. dodging the huge tree branch swinging free on the course jumping up and over the hurdles diving, into the barbed wire and working his way thru the stepping stones across the small running stream up and over the wall. thinking the whole time about all the fun hes had on the frontier and where his life was headed next
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Post by tidus1194 on May 15, 2006 13:21:34 GMT -5
Will looked up as he finished his laps around the track.He looked up and saw his dear friend Darius.
Chuckling he asked,Trying to buff up for the new wifie?I am just kidding you buddy want to hit the weights?Will walked over to the free weights and began to set them up for bench pressing.
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Post by tidus1194 on Jun 5, 2006 2:46:33 GMT -5
Will set up the free weights to three hundred pounds.He slay prone and slowly lifted the weights.He began to bench press them in reps of ten.He realized he was stronger than full humans but he had to use the extra weight to help keep his upper body in shape.
Sitting the weights down he began his usual 8 kilometer run a nice pace not to fast as to run out of energy to finish but not to slow as to make it easy either.
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Post by Admiral Charan Taylar on Jun 24, 2006 8:58:31 GMT -5
::she walked into the gym and began her workout that she normally does. She hasnt had a chance lately to workout, but made time. She is making sure she doesnt gain alot of weight with this pregnancy. She will meditate afterwards in her quarters. She looks at the others that are working out and nods to them::
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Post by tidus1194 on Jun 24, 2006 18:45:51 GMT -5
Will walked in for his morning work out he looked and saw the Admiral.He walked over to where she was doing her own work out.
"Hello Ma'am mind if I join you?In fact I have a couple of questions I wanted to run by you if you do not mind?"
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Post by Admiral Charan Taylar on Jun 24, 2006 20:14:09 GMT -5
Not at all Will. Whats your questions? ::she asked as she continued her workout. While waiting for the questions she begins to wonder if the baby will be a boy or girl. She would love to have another girl but would be happy with either. She remembers when Ken jr. and Laren were born and smiles. She looks to Will waiting for the question and hopes her answers are good.::
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Post by Maj. Deborah Vasset on Mar 24, 2007 16:13:28 GMT -5
Deborah walks into the gym going over to the punching bag. She looks at it and then smiles. She begins to punch it slowly at first, then slowly picks up speed.
Its been awhile since shes done that. Within a minute she was using both fist in a rhythmic pattern. Taking all of her frustration out on the punching bag. She didn't let up, the sweat began to roll off her as she envisioned the attack on the colony her unit was stationed at, during the Dominion War punched harder.
The Vorta arrived and then had the Jem'Ha'Dar attack they were ruthless. Almost every colonist was either captured, then taken somewhere or were killed. This was her first encounter in the battle field, and this colony was one of the first to be attacked. Her unit did all they could to defend the colony. Over half of them died in the first 2 days.
As she thought more and more about this her tempo increased and she punched harder and harder making the bag rock from side to side. After several minutes she stopped.
She picked up the towel wiping herself off and went to her quarters for a shower.
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Post by drayce on Apr 6, 2007 16:37:12 GMT -5
After dinner, a cold shower, and a stern talking to, he still can't shake his thoughts off of that minx of a red head. Entering the gym, he is determined he is going to get his thoughts off of her.
Setting out on the track, he begins jogging, but every step he takes, his mind says a sylable, so he is hearing the internal dialogue "Deb - o - rah - Vas - set, Deb - o - rah - Vas - set" Over and over again. After almsot 2 miles of his, and beginning to feel a little crazed, he shifts to the weights, and begins doing arm curls with 60 lb weights, 10 more than he is used to.
Feeling the strain, he starts counting his reps, but every time the dumbell passes the 45 degree angle in it'sa arc, he sees the green of her eyes. Working both arms in sets of 15 reps, until they almost can't move, he shifts to the pull bar, knowing he wouldn't see anything there, because it was behind him.
Sitting down, and laying on the weights, he over loads it as well, and then begins working through several series of sets. But, each time it brushes past his neck, he can feel her hands brushing his hair, his back, his head.
Finally, mad at himself, for not being able to drive her out of his mind, he enters the shower, and starts a cold shower. The shock drives her out for a few minutes, until his body becomes acclimized to the temperature. Then, all he can feel, instead of the cold, pelting sonics are her hands.
Giving him self up for a lost cause he returns to his room, and bed.
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Post by tidus1194 on Jun 20, 2007 23:02:33 GMT -5
Walking into the gym he went to the track.He sprinted out five laps.
He walked over to the free weights and wondered how much he could really do.Being half Romulan he knew he was stronger but how much?
He decided without a spotter now was not the time to find out.He did his regular routine.
He grabbed his towel wiping off the sweat.
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Post by Maj. Deborah Vasset on Jul 1, 2007 11:11:35 GMT -5
She walked into the gym after stopping at her quarters to get her sweat's on. She put her towel on the bench. She did some stretches to work out any kinks. She then walked to a group of Marines who were doing some calisthenics.
The group had just started. Getting into line she keep pace with them. It was the usual workout. When it finished she toweled off and stood in a group of female Marines chatting. She was really enjoying herself, but wished Drayce was there.
After 20 mins she excused herself leaving the gym she was headed to her quarters for a hot shower.
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Post by tidus1194 on Jul 18, 2007 9:13:16 GMT -5
Entering the gym he decided today was a good one for working on his cardio vascular system.
He started with wind sprints then took a cool down jog on the track.
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Post by ltvenhelsing on Feb 9, 2008 23:34:05 GMT -5
:::Walks into the Gym, puts on a pair of Boxing Gloves, start's takeing his Anger out on a Punching bag thinking it is a Cardassian Soldier while doing this he is also listening to some music from the 80's:::::
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