|
|
Post by tidus1194 on Jan 28, 2006 1:32:56 GMT -5
::laughing:: He caught up with the Admiral."no need to start over we have just began.He noticed Admiral Bassal had joined in the race and was right with them.Trying to laugh and run was difficult."Admiral Bassal glad you could join,as you can see your wife is very competitive.::chuckling::He continued the run.
|
|
|
|
Post by Admiral Charan Taylar on Jan 28, 2006 13:00:04 GMT -5
Hey hun. ::smiles as she nudges in front of them a bit:: See if you can keep up. ::winks and takes off a little faster:: I had to out run the cardassians a few times, so lets go. ::thinks she should be a drill sergeant::
|
|
|
|
Post by markmichael on Jan 28, 2006 13:02:11 GMT -5
Mark will close his eyes. Getting into a fighting stance. It was a kung fu stance. A dragon form. His moves where fast and sharp, as he will then move into no form. Or the form's that Bruce Lee made. Going from one foot to another foot. His moves where swift, as well as force full.
|
|
|
|
Post by tidus1194 on Jan 28, 2006 19:21:13 GMT -5
::smiling ::as he heard the Admiral explain her quickness Will turned it up a notch going neck and neck with the Admiral.He was thinking to himself,this is one fast gal.
|
|
|
|
Post by Rear Admiral Kenneith M. Basal on Jan 28, 2006 20:52:15 GMT -5
Kenneith smirked as he continued to run faster.
"One of the things that I love about her."
He then quicken his pace. Running side by side next to Charan.
"I've learned one thing. Run faster than your buddy if you want to out run the enemy." He said to both of them.
"Don't forget about tennis later.", Ken had said to Charan and the quickly run faster past by her.
|
|
|
|
Post by tidus1194 on Jan 29, 2006 1:04:26 GMT -5
Listening to Admiral Bassal Will watched him turn it up another notch.He did the same and was now running stride for stride with him.You forgot one thing Sir I am half Romulan.::Chuckling::
|
|
|
|
Post by Admiral Charan Taylar on Jan 29, 2006 16:28:35 GMT -5
::sees Ken pull ahead then Will, she quickly gets her momentum back up and flies past them to win the race. ::pants:: You guys were really good. ::takes a sip from her water bottle that she had waiting:: We should do this again. ::does some stretches then smiles:: I am going to go hit the showers, catch you guys later.
|
|
|
|
Post by tidus1194 on Jan 29, 2006 20:34:43 GMT -5
He watched as the Admiral sprinted past both of them to win the race.Crossing the line he chuckled.Admiral how can I be your muscle if you outrun me?He saw her heading for the door.::Sipping his water::"Note to self I need to run more."
|
|
|
|
Post by markmichael on Jan 29, 2006 23:36:13 GMT -5
Mark was still doing his own work out. He was in no form at all. The form of no forms for fighting. Which meens he can slip from one form to another, as he was fighting. Makes it that much harder to read and that much more deadly. Something Bruce Lee said many many years ago. Never stick to just one form. Learn them all
|
|
|
|
Post by tidus1194 on Jan 30, 2006 17:52:16 GMT -5
Putting a towel around his neck he saw Mark working the bags again.He did not know if it was the upcoming Marriage or what but Mark had distanced himself from the Crew even more lately.Shaking his head he went back to the track and ran wind sprints.Next time he would be ready for the Admiral.
|
|
|
|
Post by Admiral Charan Taylar on Feb 2, 2006 8:52:58 GMT -5
::after not working out for a day she goes into the gym and sees the usual crewmen there. She may have the CMO run endurance tests on the crew to make sure everyone is healthy. She begins her normal workout routine, that has worked for her for many years. She learned it on Bajor in the militia.:: Hey guys, how are you doing?
|
|
|
|
Post by tidus1194 on Feb 2, 2006 10:41:40 GMT -5
He was just finishing his wind sprints when he saw the Admiral enter the gym and ask how everybody was doing."Fine Ma'am just getting my sprints in."::taking a towel to his face."How are you doing today?"
|
|
|
|
Post by markmichael on Feb 2, 2006 22:39:04 GMT -5
Mark did not say a word. He was in his own zone in a way. He was shadow fighting. Doing round houses and punches at a thing that was not there. He was moving a good speed and was not looking at any of the others at all. They where not there at all.
|
|
|
|
Post by tidus1194 on Feb 3, 2006 3:01:24 GMT -5
Will looked over at Mark he was still practicing martial arts.He had not talked to him in days and his anger seemed to be growing.Will was really concerned about Mark.He did his job very well but he seemed to be eaten away from the inside out.He wanted to talk to him but he knew it would do no good."Annara I hope you know what you are getting yourself into he muttered under his breath,"and stretched out his legs.
|
|
|
|
Post by markmichael on Feb 8, 2006 15:06:22 GMT -5
Mark will then got to the pull up bars and do reps of pull ups.. He did not talk at all. After doing about 20 of them, he will then drop down and will then do sit ups. He was staying in shape. He was trying to keep the tone he was in. He then went to doing push ups. Sweat was rolling off from his face and arms.
|
|
